The MAC provides a variety of aquatic activities for the entire family. We offer everything from children's swimming lessons to personalized hydro workouts to aqua group fitness classes. : To find out more about Aqua class schedules and descriptions please go under the group fitness tab.
Receive 1-on-1 (Private) OR 2-on-1 (Semi-Private) lessons
Packages include 4 - 30 min. sessions
Work out with your very own HYDRO COACH! This is a great way to burn calories, build endurance, improve strength and flexibility, tone-up and shape muscles, improve cardio and get more fit overall.
Whether you know how to swim or not, our HYDRO COACHES will put you through a workout to meet your personal needs. Using water resistance, water weights and bands, aqua yoga/tai chi and swimming, you’ll be challenged in a whole new way.
Receive 1-on-1 (Private) OR 2-on-1 (Semi-Private) lessons.