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Fluid Motion

A well rounded workout for all ages and a great way to getting started and maintaining your fitness goals. Also a wonderful way to stay fit during pregnancy. All levels

Meeting Times for the Next 30 Days

DateInstructorTimeLengthLocation
Wed, September 8th Sunny/Elizabeth/Alecia P. 8:30 am The M.A.C. XTREME 
Fri, September 10th Sunny/Elizabeth/Alecia P. 8:30 am The M.A.C. XTREME 
Mon, September 13th Sunny/Elizabeth/Alecia P. 8:30 am The M.A.C. XTREME 
Wed, September 15th Sunny/Elizabeth/Alecia P. 8:30 am The M.A.C. XTREME 
Fri, September 17th Sunny/Elizabeth/Alecia P. 8:30 am The M.A.C. XTREME 
Mon, September 20th Sunny/Elizabeth/Alecia P. 8:30 am The M.A.C. XTREME 
Wed, September 22nd Sunny/Elizabeth/Alecia P. 8:30 am The M.A.C. XTREME 
Fri, September 24th Sunny/Elizabeth/Alecia P. 8:30 am The M.A.C. XTREME 
Mon, September 27th Sunny/Elizabeth/Alecia P. 8:30 am The M.A.C. XTREME 
Wed, September 29th Sunny/Elizabeth/Alecia P. 8:30 am The M.A.C. XTREME 
Fri, October 1st Sunny/Elizabeth/Alecia P. 8:30 am The M.A.C. XTREME 
Mon, October 4th Sunny/Elizabeth/Alecia P. 8:30 am The M.A.C. XTREME 
Wed, October 6th Sunny/Elizabeth/Alecia P. 8:30 am The M.A.C. XTREME 




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