Quick Links:   

Home > Class Descriptions > Step Interval

Step Interval

By adding variety to a classic Step class with intervals of strength training and drills is a great way to start the day. All levels.

Meeting Times for the Next 30 Days

DateInstructorTimeLengthLocation
Mon, September 13th Stacy 6:00 am The M.A.C. XTREME 
Mon, September 20th Stacy 6:00 am The M.A.C. XTREME 
Mon, September 27th Stacy 6:00 am The M.A.C. XTREME 
Mon, October 4th Stacy 6:00 am The M.A.C. XTREME 

Home | About Us | Site Admin | Contact Us

Copyright © 2010 - Midwest Athletic Club - All Rights Reserved

Website designed by
 JLConsulting Web Services, LLC