The M.A.C. XPRESS-HIAWATHA 24/7 Amenities  |  Phone & Address  |  Hours The M.A.C. XPRESS is open to members 24 hours a day. The M.A.C. XPRESS is conveniently located off Blairs Ferry Rd., next to Heritage Bank. It is perfect for the person who needs to get in a quick late night or early morning workout. Amenities 24 Hour Access Aqua Aerobics Basketball Court Cardio Complimentary Workout/Fitness Assessment Cycling Executive Locker Rooms Group Exercise Hot Tub Juice Bar Kids Club Locker Rental Locker Rooms Massage Therapy Mind & Body Classes Personal Training Physiotherapy Pro-Shop Racquetball Sauna Strength Training Swim Lessons Swimming Pool Tanning Women's Only Area   Phone, Address and Driving Directions The M.A.C. XPRESS-HIAWATHA 24/7 2252 Blairs Ferry Rd. Hiawatha, IA 52233 (319) 393-9087 Map & Directions  XPRESS HIAWATHA Location Hours Hours: STAFFED HOURS Monday: 11am-7pm Tuesday: 4-7pm Wednesday: 4-7pm Thursday: 11am-5pm Friday: By appointment only. Saturday: 8-Noon (1st & 3rd) Holiday Hours 2009 No staffed hours on Saturday, Sunday and Monday for Memorial Day & Labor Day. No staffed hours on Thursday, Friday, Saturday and Sunday for Thanksgiving, Christmas, New Years. No staffed hours on July 4th.