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Personal Trainers

The M.A.C.'s staff of fitness experts are ready and willing to provide assistance and answer your fitness questions.   We strive not only to meet your expectations, but exceed them.  

For more information on pricing and choosing a trainer please contact Thera Nelson at tnelson@the-mac.net or call 319-377-7758. 

MEMBER SUMMER SPECIAL:  Available to non-members with a short term membership.  Ask a membership consultant for details by calling 319-377-7758 or 319-390-7777.

GET  8-60 MINUTE PERSONAL TRAINING SESSIONS FOR THE PRICE OF 6.

$288 + TAX

Limited time only!  Sessions must be purchased and used by September 30, 2008.

Trainers

Thera Nelson
IFPA Personal Trainer
Words from Thera:
You CAN be the YOU you were meant to be! The CHOICE is yours! CHOOSE to let me help you meet your goals!
Thera Nelson
Cindy Foss
*ACSM, IDEA, NASM, Personal Trainer
Words from Cindy:
"Your attitude is a 100% reliable indicator of YOUR SUCCESS! If you have the desire, together we can make YOU A SUCCESS!"
Cindy Foss
Jane Jakobsen
4 yr. Fitness BA from Cornell College
Words from Jane
Wanting "it" isn't enough. You have to work for it! The harder you work the faster "it" comes! !
Jane Jakobsen
Kim Junge
College Athlete Trained and Competed in Fitness Competitions
Words from Kim:
"Hard work spotlights the character of people; some turn up their sleeves, some turn up their noses, and some don't turn up at all. I want to turn up my sleeves with you!"
Kim Junge
Calvin Edgeton
Cooper Institute Physical Fitness Specialist 1995
Words from Calvin:
"I have a lot of experience in fitness. I specialize in helping people overcome physical injuries especially injuries related to the back."
Calvin Edgeton
Alex Culver
NASM Personal Trainer 2004
Words from Alex:
"YOUR goals are MY goals!"
Alex Culver
John Wilbur
B.S. Degree IFPA Personal Training
Words from John: "I am an encourager and eager to help you with the knowledge and motivation you need to dramatically improve your fitness level whether you are just starting or just want better results from current workouts." "Smart and consistant workouts are the fountain of youth."
John Wilbur
Casey Holland
Bachelor of Science, Kinesiology, Exercise Science
Words from Casey:
"Whether you are stuck in a rut or not sure where to start, I can help you get the most out of all the effort you put into your workout."
Casey Holland
Molly Neenan
AFAA Personal Trainer
Words from Molly:
"You can feel so much better when you take care of yourself & become physically fit. Starting out or returning offers challenges but developing a fitness lifestyle is fun and rewarding!"
Molly Neenan
Cory Jirak
B.A. Fitness Development/Health & Wellness
Words from Cory:
"What would you dare to do, if you knew you could not fail?"
Cory Jirak
Brent Fourtner
NFPT Personal Trainer
Words from Brent:
"Hard work and dedication gets you through life, and the same principle applies to your fitness goals."
Brent Fourtner
Alyssa Laures
B.S. Exercise Science, NASM Personal Trainer
Alyssa Laures
Jason Harty
B.S. Fitness Management
Jason Harty
Jamie Elrod
ACSM Certification BA Athletic Training
Words from Jamie:
"From exercise basics to new, fresh ideas, I can help you establish healthy, life-long habits on the way to meeting your goals!"
Jamie Elrod
Falicia Robinson
BS Health Promotions
Words from Falicia:
"I believe that exercising should be enjoyable and fun while still acquiring the results that are desired."
Falicia Robinson
Carlos Nelson
BA Physical Education/Strength & Conditioning
Words from Carlos:
"Dreams are just that, without hard work & dedication."
Carlos Nelson


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