Written by: Krystal Decker Integrative Health Coach Hello Every.Body! Welcome Back, so happy to have our gyms back. Working out at the gym fits in perfectly to my new blog series called Word To Your Health. This month’s Word(s) is:...
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The M.A.C. Blog
Name: Valeria Santana Age: 26 How long have you been a member? 11 months What are your favorite services at The MAC.? XFITT and 24/7 facilities Recent Health/Fitness Accomplishment: Last one done was July 2019. Need to do a new one to...
Name: Chris Shulista Age (optional): 57 How long have you been a member? 10 yrs What are your favorite services at The MAC.? X-Fit, My Zone ,Group classes such as yoga and HIT Recent Health/Fitness...
Name: Tanya Deklotz Age: 44 How long have you been a member? 5 Years Over the 8 week Transformation Challenge Tanya lost 6 pounds, 6.5 Body fat and gained muscle! What services or club amenities have you used to...
Member Spotlight and our Male Transformation Challenge Winner! Name: Thad Ramsey Age: 40 How long have you been a member? 4 years What are your favorite services at The MAC.? The convenient locations and the...
