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Certified Professional
Amy
Personal Trainer
Senior fitnessFunctional trainingPostnatal health
About Amy
Amy became a trainer because she wanted to help senior adults stay active and enjoy retirement. She helps clients discover what their bodies are capable of and supports them through every step of their journey.
Certifications
- AFAA Certified Personal Trainer since 2005
Specialties
- Senior fitness
- Functional training
- Postnatal health
- Figure competitors
- Women's health
Best For
- Seniors
- Postnatal clients
- Figure competitors
- Functional health
Personal Interests
Bird watchingEagle nestsFigure competitions
Contact Us
Ready to train with Amy? Fill out the form and we'll be in touch shortly.
abonta@the-mac.com
The M.A.C. — Cedar Rapids, IA
319-377-7758
