Certified Professional

Jerica

Personal Trainer & Health Coach

Functional longevitySenior fitnessUltra-endurance

About Jerica

Jerica specializes in functional longevity and senior fitness. As a competitive ultra-endurance athlete, Jerica brings a unique blend of elite grit & deep empathy to EVERY.BODY. Whether coaching older adults to reclaim their mobility and build bone density or guiding an athlete through a grueling race or hike, Jerica applies the same core principles: smart progression, injury prevention, and unwavering mental resilience. Jerica enjoys riding her bike long distance and has competed in several 24 hour bike races, sprint bike races & triathlons. She also enjoys spending time with family & friends and hiking wherever there is a good trail. MAC TRAINER SINCE 2016 | IGYM TRAINER SINCE 2021.

Certifications

AFFA Certified Personal Trainer
IIN Health Coach

Specialties

Functional longevity
Senior fitness
Ultra-endurance
Injury prevention
Smart progression
Bone density & mobility

Best For

Older adults & seniors
Endurance athletes
Mobility reclamation
Injury prevention

Personal Interests

Long distance biking24-hour bike races & triathlonsHiking trailsFamily & friends