The M.A.C. Blog

We Will Motivate YOU! Studies show that over 90% of exercisers prefer to work out in groups.  Group Fitness Classes provide you with this social connection.  Relationships are fostered with instructors & fellow participants and create accountability.  It’s more fun to come to The MAC when you are meeting your friends here!   We Will

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It’s SOUP TIME in the Smoothie Xpress!!! 1st week of September we will be offering Loaded Veggie soup  Week 2: Taco Soup Week 3: Cheesy Potato Soup Week 4: Creamy Tomato Basil “Why soup” you ask??? Soup is nutrient dense Loaded with fiber (keeping you full) Helps maintain a healthy weight Tastes delicious (homemade with organic ingredients)!

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One of the great perks of the MAC Xtreme is the Ms. MAC room. The Ms. MAC room is a separate room for women only who want to workout and get strongHER! There is a ton of equipment to choose from that is exclusively for women. Whether your interest is weights, machines, or cardio equipment,

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We are very excited to begin this blog to be viewed as an educational and informational tool by our members and followers. The M.A.C. blog will help you to learn more about the club and what we do best! As yet another service to our members and followers, we will be discussing a wide range

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