The M.A.C. Blog

Spring Clean Your Diet

Are you ready to Spring Clean Your Diet? We are here to help you. This 30 day challenge kicks off with a presentation on March, 28th at 6:00PM at MAC Xtreme! The program includes: 30+ clean eating recipes, food list and plan, social media support, dining out guide, 2 inbody tests (before and after results),

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Marion Xpress Workshop

What do you get you combine two of the most functional tools in one workout? A FUN, functional, and fat burning interval workout like no other! Learn from Personal Trainer Angie Sarsfield how to incorporate TRX and Kettlebells into your routine for efficiency and purpose. All experience levels welcome! $25 for members $35 for non-members

Middle School Muscle

My main goals with this program is to teach young athletes proper techniques and mechanics within strength training, running, agility drills that they will be able to carry with them throughout their athletic career. Learning proper techniques at younger ages will help keep athletes safer and reduce injury chances and keep them on the field

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5 Reasons to Train With a Personal Trainer

Accountability Motivation Avoid Injury and learn proper form Personalized to each individual’s goals Fun These are only five reasons out of many more why you should train with a personal trainer. Personal training is a great way to either get started on a workout routine or if you’ve already been training it can be a

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VIP Red Carpet Event