News and Announcements

SOUTH Group Exercise Studio is having its floor refinished!　 There will be no classes in the studio on Wednesday, May 16th or the morning of Thursday, May 17th.　 Classes will resume on Thursday evening with ZUMBA.

All Cycle classes and Cycle/Sculpt classes will take place as planned!

Mind Body Classes will be rescheduled for the make up week (see your instructor for date details!)

Please contact Rachael McCaughey rmccaughey@the-mac.net with any questions.

New Mind Body Schedule Download: Mind Body Schedule.pdf Registration Begins May 14, 2012.

NEW HOURS FOR KIDS CLUB! Download: Kids Club Hours NEW.pdf Starting June 1, 2012.

Children's Group Swim Lessons Download: ParentTotSwim.pdf Sign up TODAY!

Healthy Cookbooks Download: Cookbook.pdf A collection of healthy recipes from our members and staff! Available for purchase in our proshop.

Fit n Healthy Classes for Non-Members Download: Fit n Healthy.pdf Join today!

Kids Club Brochure Download: Kids Club Brochure.pdf

M.A.C. Newsletter Download: Newsletter.pdf April Edition

Reasons To Never Hold Onto The Treadmill Download: 10 Reasons.pdf

"TEAM TRAINING" Download: Team PT.pdf

Give The Gift Of Health; Gift Cards Download: giftcard3.doc Great idea for any special occasion!