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News and Announcements

SOUTH Group Exercise Studio is having its floor refinished!  There will be no classes in the studio on Wednesday, May 16th or the morning of Thursday, May 17th.  Classes will resume on Thursday evening with ZUMBA.

All Cycle classes and Cycle/Sculpt classes will take place as planned!

Mind Body Classes will be rescheduled for the make up week (see your instructor for date details!)

Please contact Rachael McCaughey rmccaughey@the-mac.net with any questions.

New Mind Body Schedule

Download: Mind Body Schedule.pdf

Registration Begins May 14, 2012.

NEW HOURS FOR KIDS CLUB!

Download: Kids Club Hours NEW.pdf

Starting June 1, 2012.

Children's Group Swim Lessons

Download: ParentTotSwim.pdf

Sign up TODAY!

Healthy Cookbooks

Download: Cookbook.pdf

A collection of healthy recipes from our members and staff! Available for purchase in our proshop.

Fit n Healthy Classes for Non-Members

Download: Fit n Healthy.pdf

Join today!

Kids Club Brochure

M.A.C. Newsletter

Download: Newsletter.pdf

April Edition

Reasons To Never Hold Onto The Treadmill

Download: 10 Reasons.pdf

"TEAM TRAINING"

Download: Team PT.pdf

Give The Gift Of Health; Gift Cards

Download: giftcard3.doc

Great idea for any special occasion!



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