We are thrilled to announce our exciting partnership with Shoot360 to bring an unparalleled basketball and speed/agility training experience to our gym. Get ready to take your skills to new heights!
Join us as esteemed Basketball Coach, Carson Parker, guides you through intense drills on the court for an hour. Then, shift gears to our state-of-the-art 319 Sports Performance facility, where our expert Strength and Conditioning Coaches will elevate your speed, agility, and footwork for another hour.
4 Week Baseball/Softball Camp w/ The Baltimore Orioles Strength & Conditioning Coach (Iowa native), Sam Sauer
Cost: $240 (cost is for the whole camp, must be purchased as a package only).
4 Week: $240
4 Week Performance Camp
Strength & Conditioning Coach Tim Lewis from the CR Community School District will be programming:
Pull/push movements through the hip & knee joints
Upper body & core strengthening
Speed, agility & explosive movements
Recovery movements for injury prevention
4 sessions (1x/wk): $100
8 sessions (2x/wk): $160
12 sessions (3x/wk): $240