Make Your Health Your Top Priority Again

Choose your exercise class at The M.A.C. today

At The M.A.C., we understand that reaching your goal weight is difficult. That’s why we push you to exceed your own expectations and achieve the body you’ve always wanted.

Join The M.A.C. Xpress Online!

Each of the Xpress locations can be easily joined online. The M.A.C. wants to make it as quick as possible for you to take charge of your health. Check out each location and join now!

Class Schedules

Make sure you don’t miss your favorite class by always checking the schedule. We always keep our class times updated so you can schedule your day appropriately.

Rewards Program

Achieve more than just physical changes when you hit the gym by joining our rewards program. You’ll earn free classes, free personal training sessions and other perks.

Break a Sweat and Reach Your Fitness Goals at The M.A.C. in Iowa

Come to our Cedar Rapids fitness center to see results

A healthy body is a happy body. Look and feel better than ever by coming to The M.A.C. in Cedar Rapids, IA. From boot camp to interval training, we have classes for Every.Body – no matter what your age. Try out The M.A.C. in Cedar Rapids for group fitness, personal training and all the latest amenities. If you’re ready to begin the journey toward a whole new you, come to The M.A.C. in Iowa for a free body composition analysis.

Family Owned and Operated

Our first gym opened in 1984 and we’ve since expanded to six other locations throughout the area with more than 150 employees. We work hard to offer multiple classes plus a range of amenities and perks so you'll have everything you need to reach your weight loss goals. Come to The M.A.C. in Cedar Rapids to look and feel better than ever.

Focused on Values

The M.A.C. takes pride in putting your interests first and showcasing our love for each patron who walks through our doors. We focus on values and on being the best fitness center in the area, not just on having the latest equipment. Make The M.A.C. your go-to fitness center in Cedar Rapids to start getting the body you’ve always wanted.

Helping You Enjoy a Better You

We know you’re ready to work hard to accomplish your diet and exercise goals. That’s why we’re dedicated to providing you with the state-of-the-art equipment, classes and amenities you need to achieve a healthy lifestyle. Take fitness classes at The M.A.C. and leave knowing you’ll soon be at your ideal weight.

Contact Us Today

Visit Us

  • MAC XTREME

    4700 Tama St. S.E.
    Cedar Rapids, IA 52403

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    Call Us
    Phone: (319) 377-7758

    Hours
    Mon: 5am - 10:00pm
    Tue: 5am - 10:00pm
    Wed: 5am - 10:00pm
    Thu: 5am - 10:00pm
    Fri: 5 am - 9 pm
    Sat: 7 am - 7 pm
    Sun: 8 am - 6 pm

  • MAC SOUTH

    1220 Jacolyn Drive SW
    Cedar Rapids, IA 52404

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    Call Us
    Phone: (319) 390-7777

    Hours
    Mon: 5am - 10:00pm
    Tue: 5am - 10:00pm
    Wed: 5am - 10:00pm
    Thu: 5am - 10:00pm
    Fri: 5 am - 9 pm
    Sat: 7 am - 7pm
    Sun: 8 am - 6 pm

  • FOUNTAINS XPRESS 24/7

    3929 Fountains Blvd N.E.
    Cedar Rapids, IA 52402

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    Call Us
    Phone: (319) 377-7758

    Hours
    Mon: Staffed Hours: 11 am - 2 pm 4 pm - 7 pm
    Thu: Staffed Hours: 11 am - 2 pm

  • FAIRFAX XPRESS 24/7

    320 80th St. Ct.
    Fairfax, IA 52228

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    Call Us
    Phone: (319) 390-7777
    Phone: 319-390-7777

    Hours
    Mon: Staffed Hours: 3 pm - 7 pm
    Wed: Staffed Hours: 8 am - Noon

  • DOWNTOWN XPRESS 24/7

    227 2nd St. S.E.
    Cedar Rapids, IA 52401

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    Call Us
    Phone: (319)-377-7758

    Hours
    Mon: Staffed Hours: 11 am - 3 pm
    Wed: Staffed Hours: 11 am - 3 pm

  • MARION XPRESS 24/7

    917 Barrington Parkway
    Marion, IA 52302

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    Call Us
    Phone: (319)-377-7758

    Hours
    Mon: Staffed Hours: 11 am - 2 pm & 4 pm - 7 pm
    Thu: Staffed Hours: 3 pm - 7 pm

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