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One, Two, Three, and Thrust!

Note: This blog post is from┬áPersonal Trainer Sarah Chalhoub’s blog, MyHealthyish Ways. A few months back, I wrote about my scoliosis and my fear of going to the chiropractor. Since then I’ve gone from going three times a week to only once every 4-6 weeks! I feel a lot better most days, although there are

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