XFITT: Xtreme Functional Interactive Team Training


Workouts are 60 minutes of FUN, with elements of strength and interval training, in a team or small group setting. Our XFITT workouts are designed to build muscle, burn fat and GET YOU FIT! Come prepared to work hard and continue to burn calories for hours after you are done. Workouts use a variety of equipment including battle ropes, TRX, kettlebells, and Dynamax balls.