Currently Browsing: #macfit

Member Spotlight: Valeria Santana

Name: Valeria Santana Age: 26 How long have you been a member? 11 months What are your favorite services at The MAC.? XFITT and 24/7 facilities   Recent Health/Fitness Accomplishment: Last one done was July 2019. Need to do a new one to ...

Read More

Member Spotlight: Chris Shulista

Name: Chris Shulista Age (optional): 57   How long have you been a member? 10 yrs   What are your favorite services at The MAC.? X-Fit, My Zone ,Group classes such as yoga and HIT   Recent Health/Fitness ...

Read More

Member Spotlight: Tanya Deklotz

Name: Tanya Deklotz  Age: 44     How long have you been a member? 5 Years Over the 8 week Transformation Challenge Tanya lost 6 pounds, 6.5 Body fat and gained muscle!   What services or club amenities have you used to ...

Read More

Do you snack unnecessarily, in the afternoon or evening?

Did you know your internal clock dictates what we crave, because of what we need..? Afternoon snackers may go for sweets, sugar and caffeine because we are depleted of glycogen and need our brains to focus. We would do better with a low carb high fat ...

Read More

Transformation Challenge (It Takes Change To Create Change)

It's that time of year again, Are You In?   Our Transformation Challenge is all about putting your body goals into action. Having a little money motivation ($500) helps as well. During this 8 week challenge, Yes!, you will be putting in the ...

Read More

What is a MAC Fit?

At The MAC, we value each of our members and when someone becomes a new member we like to get to know them a little better. Our MAC Fits are designed just for that reason! Each new member gets the opportunity to meet one-on-one with a personal trainer ...

Read More